Our saunas at HOT HAVEN heat your body, transforming you from the inside out. We're a private, family-owned infrared sauna and lymphatic studio in Bankers Hill, downtown San Diego — every session is 55 minutes in your own private suite. Choose the far-infrared sauna wrap or our spacious infrared cabin for a deep, drenching sweat. Our lymphatic cleanse is a relaxing, rejuvenating full-body compression session — machine-based lymphatic drainage, also called pressotherapy — that gets everything moving. Towels, water, and everything you need are provided; just show up. First session $50. HSA/FSA eligible, easy parking, and a quiet Zen Den to land in after. Come find your haven.
From the business's Google listing, checked Oct 2026.
What the listing mentions
Wheelchair accessible entrance
Wheelchair accessible parking
Wheelchair accessible restroom
Restroom
Restroom unisex
Offers membership
Lgbtq welcome
Owned by women
Sauna
Takes credit card
Takes debit card
Takes mobile nfc
From the business's Google listing, checked Oct 2026.
Google Reviews
Best experience at Hot Haven! I’m raving about this place all over town. I will be back and back and back again!!
5 out of 5 Delaney H.
Sean and Sydney are amazing and have been so helpful. I highly recommend hot haven. Such a relaxing way to detox!
5 out of 5 Orion
Amazing find on Class Pass! The infrared sauna wrap is a great way to sweat like crazy and relax. I watched Netflix to pass the time and felt like I did a full body workout afterwards. The lymphatic massage is a trip! I read someone online compare it to getting your blood pressure, and it’s pretty much that but for your arms, legs, and waist. It’s nothing like I’ve ever experienced before. I meditated through the entire session and lost track of time. Definitely recommend if you need to zone out and let your body be pampered.
5 out of 5 Jeri E. Quote shortened.
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